Holisthenics Home Page

Welcome to

HOLISTHENICS!

We help calisthenics enthusiasts achieve their peak fitness with calisthenics and beyond!

Don't know where to start?

Book a free call

SOUND ON->

Welcome to

HOLISTHENICS!

We help calisthenics enthusiasts achieve their peak fitness with calisthenics and beyond!

Don't know where to start?

Book a free call

SOUND ON->

What We Offer

Workout Plans

Whether you want to master a specific calisthenics skill or a specific fitness goal, we got you covered!

1 On 1 Online Coaching

Get the most exclusive treatment by working directly with us for YOUR specific goals. No matter where you are at your journey, we are here to help.

Online Group Coaching

Get Access to our exclusive online community dedicated to train and achieve your goals together!

Shut up and take my money!

Testimonials

We coach some pretty cool people...

"Training with Carlos is a whole experience. Not only he helps you achieve your goals, but you fall in love with the process...and him (just kidding xd). I am the strongest I have ever been and it shows in my climbing too!"

Ricardo Hernandez (Ricarlos)

"Doesn't matter where you are at in your fitness journey, everyone could use a trainer like Carlos. Someone that hypes you up and is your biggest fan. He really is like family."

Ana Guzman (Best sister ever)

"Training with Carlos has been amazing! I'm stronger and injury-free. He makes working out fun! And I'm always feel strong going to my climbing competitions. I can train with him in person or online! Love training with him!"

Evelyn Orton (The Climbing Monster)

Carlos's coaching is straight-up effective. In only two months, I improved my strength and mobility tremendously. And in 3-4 months people began noticing how fit I was getting! As I said, EFFECTIVE!

Ayush Agrawal (Ayushie)

About us!

Hey!

Carlos here,

My team and I founded Holisthenics with the dream of helping calisthenics enthusiasts like you get faster results in the most safe and enjoyable way.

We used to train all out, or like we liked to call it "BEAST MODE".

We did not have any guidance, or structured programming in our training, hence why we experienced injuries, plateaus and burn-out.

After coaching for 5+ years and getting educated on exercise science , we decided to create Holisthenics, to give you ACCESS to our knowledge and experience we would have died to have when we were starting our journey.

We love that you are here!

Welcome to the Holisthenics family!